Initial Personal Training Consultation

Coaching by Robert of Brunner Wellness focus on understanding your unique health needs and aspirations. Through a personalized approach, you receive guidance designed to enhance your physical, emotional, and spiritual well-being. Robert specializes in working with all ranges of experience - from the elite athlete to beginners and the fit over 40 crowd. 

At 15 years old, I was 340 lbs, unable to button size 50 pants, and already borderline diabetic when a few men at the YMCA took me under their wing, inviting me to train and eventually compete. That moment changed the entire direction of my life. For nearly 20 years, I competed in powerlifting, earning multiple state and national records. I played college football and graduated with a degree in personal training, massage therapy and refloxology. 

Life later brought hardship—16 years in the oil field, a full hip replacement, job loss, depression, and declining health. In 2022, one picture of myself became the turning point. I realized I had completely let myself go, and that my sons deserved a stronger example.

That year, I lost over 100 pounds, rebuilding my strength and reclaiming my life. The physical, mental, emotional, and spiritual changes I went through began to inspire others who were reaching out for help.

So in March 2024, I stepped into my true purpose: helping people transform their lives.Today, I coach others with the same passion, discipline, and belief that turned my life around.

YOUR transformation is possible. I’m here to help you begin.